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America's Worst Breakfast Foods
By David Zinczenko, with Matt Goulding
It’s hard to overestimate the importance of eating breakfast. Studies show that people who take time for a morning meal consume fewer calories over the course of the day... More»

5 Essential Weight Loss Foods
By Dr. MaoShing Ni
There are many fad diets that promise to help you lose weight in almost no time at all. After two or three weeks on the diet you find yourself... More»

Bad Foods that are Actually Great for Your Waist
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If you've been avoiding burgers, ice cream, and pizza thinking you're doing your waistline a favor, don't. They can actually help you lose weight -- and keep it off, too. More»

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«Cookbook Review Index
Cookbook Review

Rachael Ray 365, By Rachael Ray
Reviewed by Publishers Weekly

Food Network darling Ray wants home cooks to become more "instinctual," and this assortment of quick meals is expansive enough to encourage even novices to wing it. The author hopes readers cook their way through the entire book; to that end, she organizes the recipes not by course or main ingredient (though there are indexes), but by number. The organization takes some getting used to. Helpful but occasionally jarring "tidbits" pop up everywhere, and many "recipes" make more than one dish, so cooking just one requires a fair amount of reading. For example, number 16 encompasses "Oregon-Style Pork Chops with Pinot Noir and Cranberries; Oregon Hash with Wild Mushrooms, Greens, Beets, Hazelnuts, and Blue Cheese; [and] Charred Whole-Grain Bread with Butter and Chives." Readers making just the hash must read around the instructions for the other two dishes. Still, the recipes are great. They vary in technique and ethnicity, and many give instructions on expanding the dish (after making Spicy Shrimp and Penne with Puttanesca Sauce, for example, "now try" omitting the olives and capers, swapping linguine for the penne, reducing the number of shrimp, and adding lump crab meat and mussels to make Frutti di Mare and Linguine). As Ray would say, "Yummo." (Nov.)

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